My Personal Favorite Nutrition Program

One of the things I want to do with this blog is promote well being. Precision Nutrition had some amazing reviews, so I ordered my copy about a year ago. The recipes are numerous and quite good, the plan is easy, and the science is backed up with lots of references. This is not Nashville specific, but with Nashville being one of the least healthy cities in the country, I thought it couldn't hurt.

One day soon, I am going to interview a local fitness expert or two that will help Nashville get back on the right track. There are plenty of them, so if you have any suggestions, let me know.